Programs and Activities

 

  1. Running Inpatient and Out patient Clinic.
  2. Organizing Naturopathy, Yoga, Meditation & Holistic Living camps.
  3. Health Retreats, Workshops, Symposia for promotion of positive health.
  4. Research activities related to chronic ailments / Life Style Disorders.
  5. Establishing Holistic Life Style Guidance Centre for management of Life Style Disorders namely Obesity, Hypertension, Back pain, Diabetes, Asthma, Heart disease, etc.
  6. Satsang Programme on every Friday
Indoor - Daily Routine
Time

Activities

5.30  AM

Wake Up

5.45 AM

Moring walk /Warm Up

6.00 - 7.00  AM

Yogic Practice

7.00 - 7.15  AM

Yogic Kriyas

7.30  AM

Herbal Juice

7.30 - 8.00  AM

Acccu Pebble walk

8.00 - 8.30  AM

Breakfast  (Juice/fruit )

9.00  AM

Prayer

9.15 - 11.00 AM

Naturopathy treatment

11.30 - 12.00 PM

Lunch

12.00 - 2.00 PM

Rest

2.00 - 2.30   PM

Meditation

2.45   PM

Juice

3.00 - 4.00 PM

Naturopathy treatment

4.30 PM

Herbal tea

4.30-5.00

Parameters

5.00 - 6.00 PM

Gardening / walking

6.00 - 7.00 PM

Yoga Practice

7.15 - 7.45 PM

Dinner

8.00 - 9.00 PM

What enlightened  says (Audio- Visual)

9.00  PM

Rest